Emotional Competence and Inner Coherence

To build Emotional Intelligence and inner Coherence is to be in harmony with the world, the first major task is to improve emotional competency.  Emotional Competence is the ability to express or release inner feelings and emotions in positive or productive ways. ​​

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UCPOL | Emotional Competency Workbook

$12.00

The Emotional Body
Emotional Competence
The UNIVERSE Law of Coherence
Unified Cooperation Builds Accountability
Accountability Does Not Exist Without Inner Coherence
Coherence Systems
Coherence Receivers
Coherence Improves IndividualSELF Competencies
Re-education for Ultimate Essence of Being Expression
Splitting Behaviors
Emotions Worksheet
Negative Emotions Worksheet

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​Emotional competency allows the ease to communicate with others, the ability to face stressful challenges without indulging in destructive behaviors, and determines a human's ability to effectively and successfully self-lead and communicate in social situations.

Emotional Competence is an essential social skill to recognize and interpret, including the capacity to respond positively to emotions with SELF and others.

​Emotional competence creates an increased energetic coherence, as well as improved health, through avoiding stress that comes as the result of suppressed emotions.  This leads to improved relationships.  Humans may learn to be free from anger, hate, resentment, and other destructive emotions that cause hurt and pain.

When strengthening human character, by increasing tolerance and Compassion for others, a human helps to develop Emotional Competence, as well as more confidence and Self Esteem. These qualities help to have a better understanding and interpretation of what is actually happening within the surrounding energetic field, which increases  accuracy in the Discernment of events. Negative and destructive emotions that are suppressed and hidden greatly cloud human discernment and interpretation of life events. 

What emotions do you recognize and describe?
How well do you interpret what your emotions are telling you?
How successfully do you respond to your emotions and others?

Without Individual goals of desiring to increase your emotional competence,  you risk playing out destructive emotions in your self-talk, and when interacting with others.  If you do not heal your negative emotions, you will become a slave to this inner destruction, without understanding why you have been consumed in pain throughout so much of your life experiences. When you are a slave of this Inner Destruction, you are in bondage to the negative behaviors that fuel levels of negative mental affliction. This unhealed state of inner destruction leads to splitting behaviors of the Negative Ego. As a result, if unhealed inner destruction is still present, these uncleared negative energies create a lot of pain and suffering that commonly produce Splitting Behaviors [fragmentation or all-or- nothing thinking].
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