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Earth as the consciousness of the planet speaks about the process of detoxification in ascension, along with the numerous body aches and pains or tiredness that accompanies the process of biological ascension. The nature of human beings often go into fear about these experiences. Earth guides us to seek support from natural therapies. Natural treatments best support the physical body through the periods of tiredness and aches and pains that accompany the process of biological ascension.
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Tiredness
During stages of Ascension Consciousness is expanding similar to how the physical body grows. |
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A growing child sleeps longer as the body is restructured to a larger size, so this is also true for adults in the process of Ascension. Instead of lying down and taking a nap, go outside and walk. As you walk, breathe in every two steps and breathe out every two steps. Through the breath, the HIgherSELF Heart is called back and re-anchored in the form, and the Soul then may recharge the etheric body. The act of walking also calls the energy from Earth’s etheric body into ours, allowing our form to be fully recharged by the end of our walk.
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Body Aches and Pain
As each part of the consciousness form is transfigured, the old cellular structure dissolves, giving birth to a new structure. |
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For some who are sensitive, this may be a particularly uncomfortable experience until enough of the consciousness form is transmuted to allow for a new vibration pattern to hold in the overall structure of the form. Utilize herbs, homeopathic remedies, aromatherapy, acupuncture, chiropractic, mud baths, mineral pools, salt baths or massage necessary to move the pain. Know that this temporary, and the body is simply being prepared to hold the ‘light’ of a higher vibration pattern and thought form.
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Viruses
As the cells are transmuted in ascension, hidden viruses may surface to be cleansed. |
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Sometimes these viruses will also create a minor outbreak of a related disease for a short time. Do not panic when this outbreak flares and understand that this will pass as the current phase of ascension that has been triggered is transcended in full.
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Elevated Body Temperature
Night sweats and hot flashes |
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Some-times the kundahlini surges during the day, creating the experience of ‘hot flashes.’ Both are the result of burning off the karma necessary to ascend during a particular day or evening. Know that this is a symptom of ascension and not to be feared or worried about.
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Nutrition During Ascension
Most humans are very concerned about diet and nutrition. Earth tells us that as humans we have polluted our environment, affecting all species. And, these toxins do come through our food. We are also to understand that each toxin is only a particular vibration. In ascension, new vibrations are added that dissolve and transmute the old vibrations. This occurs a little at a time, over a several year period. This is the nature of ascension, which detoxifies toxic substances from the physical body that are directly related to the thought form of separation. As separation is detoxified, unity prevails, and disease and decay cease to be experienced simultaneously. Earth guides us to choose food that is ‘alive’ with energy and life force. Alive foods are those that are freshly cooked and prepared. The fresher the food, the more energy the food will provide the physical form to ascend.
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Fats
Ascension requires specific nutrients during each phase of development. |
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Early in ascension cravings for foods heavy in cholesterol is not unusual. Choosing eggs and cheese supply the physical body with what is required to ascend. As the form is converted to the unity biology cellular structure, each cell receives a new lipid or fat coating that is cholesterol based. This fat coating holds a higher vibration or frequency than the protein that once held the cell wall or membrane together. The craving of foods high in fat is the natural outcome of ascension. However, we are guided to eat fresh foods.
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Bloating and Sea Salts
The unity biology cell holds more salt than the old cellular structure. |
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Sea Salt will often be craved during certain phases of ascension. The salt is being utilized and will not create high blood pressure or heart disease if you are ascending. Likewise, potassium chloride is being released at a parallel rate to the salt being added. This often creates a situation in which the physical body will be bloated with water retention, which is directly related to a sodium/ potassium imbalance. We are not to utilize diuretics at this time but rather to drink lots of water to flush the potassium out of the system and take nightly 45-minute seal salt baths to draw the excess potassium out through the skin.
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Protein
The unity biology cell also brings forth an alteration of the amino acid chain. |
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Some chains require the consumption of certain proteins not found in vegetables. During these periods, we are guided to consume a little protein each day to assist in keeping the HigherSELF Heart grounded in the physical form with greater ease and therefore serves in sustaining our energy level as well.
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